Showing posts with label roll. Show all posts
Showing posts with label roll. Show all posts

Friday, January 21, 2011

Pav Bhaji Rolls


Healthy evening snack made of long bread and vegetables.

Ingredients:
  1. Long bun- 4
  2. Potato- 2 medium, boiled and mashed
  3. Onion- 1 large,cut into edges
  4. Green peas-1/2 cup, boiled and mashed along with potatoes
  5. Tomato-1,cut into wedges
  6. Green chillies-2 ,cut into small pieces
  7. Pav bhaji masala-1 tablespoon
  8. Red chilly powder- 1 teaspoon
  9. Turmeric powder- a pinch
  10. Ginger garlic paste- 1 teaspoon
  11. Salt-1 teaspoon
  12. Lemon juice-1 tablespoon
  13. Oil
Method:
  1. Boil and mash potatoes and green chillies with a pinch of salt and keep aside
  2. Meanwhile, heat oil in a pan, saute onions till soft(Keep 2 teaspoon onion aside)
  3. Add tomatoes green chillies along with ingredients 7-11 and mix well
  4. Add the boiled vegetables and mix well. Pour the lemon juice and mix thoroughly in low flame. Add little water if the mix is too thick.
  5. Boil till the gravy becomes thick.
  6. Stuff the long bun with the thick masala gravy
  7. Garnish the stuffed part with onion wedges
  8. Microwave for a min
  9. Serve Hot!
If you don't have a ready made pav bhaji masala,you can easily prepare them.Please follow the steps below to know how to prepare home made pav bhaji masala.
Roast separately 1 tablespoon each of red chilly powder,coriander powder,1/2 tablespoon each of black pepper powder, cumin powder, 2 sticks of cinnamon,2 cloves, 2 cardamom ,a pinch of turmeric powder,1 teaspoon fennel seeds and grind them while cool. Fresh pav bhaji masala is ready.Store in airtight container
Happy eating!

    Friday, December 31, 2010

    Scrambled egg roll

    A very very easy snack prepared within a short time with easily available items. Healthy and love the pepper flavour!

    Ingredients:
    1. Long bun- 2
    2. Egg- 2
    3. Onion- 1/4 thinly sliced
    4. Mustard- 1/2 teaspoon
    5. Oil- for spluttering mustard

    Method:
    1. Heat the pan with oil
    2. Splutter mustard seeds
    3. Saute onion for 2-3 mins.
    4. Break the eggs into the pan and stir gently
    5. Add salt and pepper
    6. Mix well on low flame for a min.
    7. Stuff the buns with the egg mix.
    8. Microwave for a min.

    Serve with hot/cold coffee. A very simple and nourishing dish, a time saver too!